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Quick Links — Week 18

«Trail Running Might Be the Secret to Happiness – Here’s How You Can Maximize It.»

— Trail Run­ner Magazine

«Endurance Runner Completes 102 Marathons in 102 Days, Setting an Unofficial Women’s Record»


«6 Clever Running Hacks That Will Make You Faster»

— Coach Par­ry, YouTube 

«Even Small Amounts of Exercise Can Hugely Benefit Your Mental Health»

— Malis­sa Roden­burg, Women’s Running

«How protein powder is made»

— Rosee Wood­land, LiveScience

«Women And Ultrarunning: Why Women Make Awesome Ultra Runners»

— Kate­lyn Toc­ci, Marathon Handbook

«Should you exercise if you’re sick?»

— Ash­ley Hamer, LiveScience

Quick Links are usu­al­ly added once a week to this blog and cov­er every top­ic possible.

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