«Why we run: 19 inspir­ing run­ners share their rea­sons for run­ning» — Joe Mack­ie, Run­ner’s World UK «How to train your men­tal mus­cle» — Mar­ley Dick­in­son, Cana­di­an Run­ning Mag­a­zine «For­ev­er Grate­ful: A Pro­file of Emi­ly Haw­good» — Alex Pot­ter, iRun­Far «Does sleep­ing burn calo­ries?» — Kirsty Welsh, Live Sci­ence «The 4 Types of Bread the Longest-Liv­ing Peo­ple on the Plan­et Eat Every Day» — Isado­ra Baum, Well+Good «Best Post-Run Recov­ery Tips by Com­mu­ni­ty Run­ners» — RunSo­ci­ety «How to Use Thresh­old Work­outs in Your Train­ing» — Lau­ra Nor­ris Quick Links are usu­al­ly added once a week to this blog and cov­er every top­ic possible.