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	<title>Gadgets - Trotzendorff</title>
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	<description>Running over sticks and stones</description>
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		<title>Do the Homework Before the Hype</title>
		<link>https://trotzendorff.de/running/do-the-homework-before-the-hype/</link>
					<comments>https://trotzendorff.de/running/do-the-homework-before-the-hype/#respond</comments>
		
		<dc:creator><![CDATA[Trotzendorff]]></dc:creator>
		<pubDate>Thu, 05 Feb 2026 09:50:03 +0000</pubDate>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[AI]]></category>
		<category><![CDATA[Algorithms]]></category>
		<category><![CDATA[Data]]></category>
		<category><![CDATA[Gadgets]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[Statistics]]></category>
		<guid isPermaLink="false">https://trotzendorff.de/?p=53803</guid>

					<description><![CDATA[There’s something mildly absurd about modern running tech. Every brand talks about AI now. Smart coaching, predictive training plans, readiness scores, recovery scores, stress scores, you name it. My watch apparently knows my future. It just doesn’t know what happened five minutes ago. Take heart rate. I run with a chest strap or the wrist sensor, doesn’t matter. Every now and then the data goes completely off the rails. Suddenly my pulse jumps to 190 while I’m jogging easy, stays there for three minutes, then drops back like nothing happened. No hill, no sprint, no drama. Just noise. Same with GPS. Clean route along the river, then one glitch and the track cuts straight through buildings like I teleported. The device shrugs and saves it as truth. I can live with imperfect sensors. Sweat, movement, bad satellite reception — physics is messy. What I don’t get is why all that so-called intelligence doesn’t clean up the mess afterwards. Because statistically speaking, this is the easy part. Outliers are not some exotic phenomenon. They’re textbook stuff. &#8230;]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">53803</post-id>	</item>
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		<title>«Running is about finding joy in the journey»</title>
		<link>https://trotzendorff.de/running/running-is-about-finding-joy-in-the-journey/</link>
					<comments>https://trotzendorff.de/running/running-is-about-finding-joy-in-the-journey/#respond</comments>
		
		<dc:creator><![CDATA[Trotzendorff]]></dc:creator>
		<pubDate>Tue, 14 Mar 2023 16:50:06 +0000</pubDate>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[AI]]></category>
		<category><![CDATA[Gadgets]]></category>
		<category><![CDATA[Sustainability]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Trail running]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Trends]]></category>
		<guid isPermaLink="false">https://trotzendorff.de/?p=39031</guid>

					<description><![CDATA[In the world of running, trends come and go, but some have the power to shape the future of the sport. From the growing focus on recovery and self-care to the controversial debate around trail running and mega events, there is no shortage of topics to explore. In this interview with ChatGPT*, a cutting-edge AI language model, we delve into the latest trends and hot-button issues in running, and discuss the potential impact of technology on performance optimization. But beyond the data and analytics, we also touch on a more fundamental question: what does it mean to find joy in running, and how can we strike a balance between the pursuit of excellence and the intrinsic value of the sport? Join us on this thought-provoking journey into the heart of running, and discover what the future might hold for this enduring passion. Trotzendorff: Hey, can we do an interview? ChatGPT: Hello! Of course, I’d be happy to do an interview with you. What kind of interview are you interested in? I’d love to talk to &#8230;]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">39031</post-id>	</item>
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		<title>Three running gadgets and technologies that cought my attention lately</title>
		<link>https://trotzendorff.de/running/three-running-gadgets-and-technologies-that-cought-my-attention-lately/</link>
					<comments>https://trotzendorff.de/running/three-running-gadgets-and-technologies-that-cought-my-attention-lately/#respond</comments>
		
		<dc:creator><![CDATA[Trotzendorff]]></dc:creator>
		<pubDate>Wed, 13 Apr 2022 16:07:50 +0000</pubDate>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Gadgets]]></category>
		<category><![CDATA[Motesque]]></category>
		<category><![CDATA[Omorpho]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Whoop]]></category>
		<guid isPermaLink="false">https://trotzendorff.de/?p=25036</guid>

					<description><![CDATA[While it’s true you don’t need any tech or gadgets to run, there are a lot of them out there that are fun to use or can provide you with data, motivating insights or that can enrich your workout. I’ve come across three gadgets and new technologies lately that caught my attention — and that I’d like to briefly introduce to you. Whoop 4.0 Description: the Whoop 4.0 is a fitness tracker that collects data about recovery, strain and sleep performance. «From these figures, it offers advice on how you should balance your training and rest to achieve peak athletic performance,» Harry Bullmore writes on LiveScience. What sounds like any other fitness tracker on the market, has its USPs: the band itself is screenless, IP68 dustproof and water-resistant at depths of up to 10 meters for two hours. The lack of GPS might be another con for some of us, but on the data sight the Whoop is showing off, as «it is the multi-dimensional approach to calculating recovery that is the jewel in the &#8230;]]></description>
		
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