All posts tagged: Sleep

Quick Links — Week 10

Published by Trotzendorff

«Lul­ule­mon launch­es into footwear as it seeks to take on indus­try giants like Nike, Adi­das» — Lau­ren Thomas, CNBC «Set­ting a goal — Make run­ning a habit» — Polar, YouTube «How Self-Talk May Influ­ence Long-Term Adap­ta­tion» — David Roche, Trail Run­ner Mag­a­zine «The Restora­tive Joy of Cycling» — Clive Thomp­son «10 Rea­sons To Run… Slow­er?» — Glob­al Triathlon Net­work, YouTube «Your Run­ning Injury Ques­tions, Answered» — Talya Mins­berg, The New York Times «How Apple could make the Air­Pods Pro 2 per­fect run­ning ear­buds» — Michael Sawh, TechRadar «What you eat can repro­gram your genes – an expert explains the emerg­ing sci­ence of nutrige­nomics» — Mon­i­ca Dus, The Con­ver­sa­tion «The Kil­i­man­jaro Trail Run is a World-Class Event and a Force for Good» — Endurance Sports­wire «What is sleep hygiene?» — Gavin New­sham, Live Sci­ence Quick Links are usu­al­ly added once a week to this blog and cov­er every top­ic possible.

Quick Links — Week 8

Published by Trotzendorff

«Why we run: 19 inspir­ing run­ners share their rea­sons for run­ning» — Joe Mack­ie, Run­ner’s World UK «How to train your men­tal mus­cle» — Mar­ley Dick­in­son, Cana­di­an Run­ning Mag­a­zine «For­ev­er Grate­ful: A Pro­file of Emi­ly Haw­good» — Alex Pot­ter, iRun­Far «Does sleep­ing burn calo­ries?» — Kirsty Welsh, Live Sci­ence «The 4 Types of Bread the Longest-Liv­ing Peo­ple on the Plan­et Eat Every Day» — Isado­ra Baum, Well+Good «Best Post-Run Recov­ery Tips by Com­mu­ni­ty Run­ners» — RunSo­ci­ety «How to Use Thresh­old Work­outs in Your Train­ing» — Lau­ra Nor­ris Quick Links are usu­al­ly added once a week to this blog and cov­er every top­ic possible.