All posts tagged: Strength training

Quick Links — Week 43

Published by Trotzendorff

«NNor­mal Kjer­ag Full Review — Kil­ian Jor­nets trail run­ning shoe» — Run­ning with Marc, YouTube « ‹Push the bound­aries›: Aus­tralian ultra­run­ner on pace to break dai­ly marathon world record» — Don­na Lu, The Guardian «I just ran my first marathon. Here are the 20 prod­ucts that got me through my train­ing» — Jil­lian Tra­cy, CNN «What Love Has to Do With Run­ning After 50» — Sarah Humphrey, Trail Sis­ters «For Ukrain­ian Run­ners, a Bru­tal Race Made Sense When Lit­tle Else Did» — Jared Beasley, The New York Times «How to Make Your Own Ener­gy Gels» — Becky Wade, Out­side Mag­a­zine  «Present — Redis­cov­er­ing the joy of run­ning» — Suun­to, YouTube «Run­ning doesn’t wreck your knees. It strength­ens them.» — Gretchen Reynolds, The Wash­ing­ton Post  Quick Links are usu­al­ly added once a week to this blog and cov­er every top­ic possible.

Quick Links — Week 37

Published by Trotzendorff

«Patag­o­nia Founder Gives Away Entire Com­pa­ny To Fight Cli­mate Change» — Car­lie Porter­field, Forbes «TRAIL RUNNING BASICS | TIPS and TRICKS to become a bet­ter trail run­ner» — Chris Schmied, YouTube «Eight Take­aways From Kil­ian Jornet’s 2022 Train­ing Data» — David Roche, Trail Run­ner Mag­a­zine «Lon­don and Boston Marathons to include non-bina­ry cat­e­go­ry for 2023 races» — The Guardian «How To Get Start­ed With Hybrid Training—If You Want To Build Strength and Endurance» — Adam Mey­er, Well + Good «Are Over­sized Sun­glass­es Overkill For Trail Runs?» — Alex Tzel­nic, Trail Run­ner Mag­a­zine Quick Links are usu­al­ly added once a week to this blog and cov­er every top­ic possible.

Quick Links — Week 23

Published by Trotzendorff

«Resis­tance Band Work­outs for Run­ners» — Lau­ra Nor­ris Run­ning «Run­ning Out, Lucy Bartholomew run­ning the 231km Lara­p­in­ta Trail in Aus­tralia» — Salomon TV, YouTube «New Study Shows What Hap­pens To Your Body Post-Ultra» — David Roche, Trail Run­ner Mag­a­zine «How to Nail an Effec­tive Cool-Down Rou­tine» — Mered­ith Butulis, Wom­en’s Run­ning «How To Start Work­ing Out Again: 3 Help­ful Ideas To Kick­start Your Come­back» — Amber Say­er, Marathon Hand­book Quick Links are usu­al­ly added once a week to this blog and cov­er every top­ic possible.