All posts tagged: Training

A woman seen from behind is running in a park.

The impact of the COVID-19 pandemic on runners around the world

Published by Trotzendorff

You prob­a­bly have expe­ri­enced it your­self, or you may have read head­lines like this one: «Run­ning is enjoy­ing a boom because of the coro­n­avirus pan­dem­ic». And yes, it’s true. Gyms were closed. Spin class­es and boot camps had been can­celed. Peo­ple were stuck at home for most of the day for a long time. So run­ning has seen a boom dur­ing the coro­n­avirus pan­dem­ic. But what about the over­all sta­tis­tics? Did peo­ple run more dur­ing the pandemic?

Quick Links — Week 13

Published by Trotzendorff

«Trail Prep: Train­ing My Body and Trick­ing My Brain» — Anelia Slavoff, The Trek «When It’s a Hon­or to be Dead F*cking Last» — Kath­leen Evers, Trail Sis­ters «A First Marathon Taught Him More Than How to Run a Race» — Car­lo Rotel­la, The Wash­ing­ton Post «2021 Mount Marathon Women’s Race! Alas­ka Moun­tain Run­ning» — Run Steep Get High, YouTube «The future of nutri­tion advice» — Lisa Dray­er, CNN «‹Fly­ing Finn› Hannes Kolehmainen: Pio­neer of long dis­tance at Olympics» — She­mal Fer­nan­do, Sun­day Observ­er «End­less Loops and Shat­tered Records: ‹This Is Pure Ultra­run­ning›» — The New York Times «How easy should your easy runs be?» — Lau­ra Nor­ris Run­ning Quick Links are usu­al­ly added once a week to this blog and cov­er every top­ic possible.

Quick Links — Week 11

Published by Trotzendorff

«How to per­form a trig­ger point mas­sage» — Louise Bond, Live Sci­ence «Stop Try­ing to Become a Run­ner. There’s Noth­ing Wrong With Jog­ging.» — Tan­ner Gar­ri­ty, Insid­e­Hook «Com­mon Run­ning Mis­takes! 5 Things I Wish I Knew Ear­li­er!» — Göran Win­blad, YouTube «Trail-Run­ning: Tips to Start Strong» — Shawn Richard, The Good Men Project «Injury risk in trail run­ning is asso­ci­at­ed with extrin­sic and intrin­sic fac­tors» — Nicholas Ng Fat Hing and Avneesh Bhangu, 2 minute med­i­cine «Run­ning injuries don’t hap­pen for the rea­sons you think – here’s the three best ways to pre­vent them» — The Con­ver­sa­tion «Once And For All: Here’s How You Should Poop In The Woods» — Rea­gan Coly­er, Trail Run­ner Mag­a­zine Quick Links are usu­al­ly added once a week to this blog and cov­er every top­ic possible.

Quick Links — Week 8

Published by Trotzendorff

«Why we run: 19 inspir­ing run­ners share their rea­sons for run­ning» — Joe Mack­ie, Run­ner’s World UK «How to train your men­tal mus­cle» — Mar­ley Dick­in­son, Cana­di­an Run­ning Mag­a­zine «For­ev­er Grate­ful: A Pro­file of Emi­ly Haw­good» — Alex Pot­ter, iRun­Far «Does sleep­ing burn calo­ries?» — Kirsty Welsh, Live Sci­ence «The 4 Types of Bread the Longest-Liv­ing Peo­ple on the Plan­et Eat Every Day» — Isado­ra Baum, Well+Good «Best Post-Run Recov­ery Tips by Com­mu­ni­ty Run­ners» — RunSo­ci­ety «How to Use Thresh­old Work­outs in Your Train­ing» — Lau­ra Nor­ris Quick Links are usu­al­ly added once a week to this blog and cov­er every top­ic possible.

Quick Links — Week 7

Published by Trotzendorff

«Seg­ment Sto­ries» — Stra­va «How to Plan a Safe Win­ter Trail Run, Plus Where to Go» — Mor­gan Tilton, Run­ner’s World «Garmin Fenix 7 Sap­phire Solar review» — Andrew Williams, Life Sci­ence «Fit­bit Charge 5 review» — Lloyd Coombes, Life Sci­ence «Can The Cold Make You A Bet­ter Run­ner» — The Run­ning Chan­nel, YouTube Quick Links are usu­al­ly added once a week to this blog and cov­er every top­ic possible.