All posts tagged: Ultra running

Quick Links — Week 24

Published by Trotzendorff

«THE COLORADO CRUSH: 63 Days of Endurance | Ultra Run­ning Doc­u­men­tary» — The Auda­cious Report, YouTube «British endurance run­ner wins 22-mile race against horse» — Sana Noor Haq, CNN «Your Watch Doesn’t Know How Much Recov­ery You Need» — Alex Hutchin­son, Trail Run­ner Mag­a­zine «Dif­fer­ences in stress response between two alti­tudes assessed by sali­vary cor­ti­sol lev­els with­in cir­ca­di­an rhythms in long-dis­tance run­ners» — Kat­suhiko Tsunekawa, Kazu­mi Ushi­ki, Larasati Martha, Asu­ka Nakaza­wa, Rika Hasegawa, Risa Shimizu, Nozo­mi Shi­mo­da, Aki­hi­ro Yoshi­da, Kiy­o­mi Naka­ji­ma, Takao Kimu­ra & Masa­mi Muraka­mi, Sci­en­tif­ic Reports «Beyond Pas­ta: The New Rules of Carb Load­ing» — Scott Tin­dal, Wom­en’s Run­ning «New! Stra­va is now your go-to for all things trail» — The Stra­va Club Quick Links are usu­al­ly added once a week to this blog and cov­er every top­ic possible.

Quick Links — Week 23

Published by Trotzendorff

«Resis­tance Band Work­outs for Run­ners» — Lau­ra Nor­ris Run­ning «Run­ning Out, Lucy Bartholomew run­ning the 231km Lara­p­in­ta Trail in Aus­tralia» — Salomon TV, YouTube «New Study Shows What Hap­pens To Your Body Post-Ultra» — David Roche, Trail Run­ner Mag­a­zine «How to Nail an Effec­tive Cool-Down Rou­tine» — Mered­ith Butulis, Wom­en’s Run­ning «How To Start Work­ing Out Again: 3 Help­ful Ideas To Kick­start Your Come­back» — Amber Say­er, Marathon Hand­book Quick Links are usu­al­ly added once a week to this blog and cov­er every top­ic possible.

Quick Links — Week 21

Published by Trotzendorff

«These 90-Year-Old Run­ners Have Some Advice for You» — Talya Mins­berg, The New York Times «What The Hell Hap­pened To The LA Marathon?» — Adam Conover, Defec­tor «At the Top of His Sport, a Moun­tain Run­ner Focus­es on the Next Gen­er­a­tion» — Andy Cochrane and Rachel Woolf, The New York Times «Biggest thing stop­ping you run­ning» — Run­ning with Marc, YouTube «Can You Run With Glass­es On? 10 Help­ful Tips For Run­ners With Specs» — Amber Say­er, Marathon Hand­book «Par­tic­i­pate in This Trail Run­ning and Ultra­run­ning Fuel­ing Study» — Jil­li Cluff, iRun­Far «Bel­gian run­ner com­pletes 600K in 73hrs to win ulti­mate endurance test» — Howard Calvert, Run­ner’s World Quick Links are usu­al­ly added once a week to this blog and cov­er every top­ic possible.

Quick Links — Week 18

Published by Trotzendorff

«Trail Run­ning Might Be the Secret to Hap­pi­ness – Here’s How You Can Max­i­mize It.» — Trail Run­ner Mag­a­zine «Endurance Run­ner Com­pletes 102 Marathons in 102 Days, Set­ting an Unof­fi­cial Women’s Record» — DNYUZ «6 Clever Run­ning Hacks That Will Make You Faster» — Coach Par­ry, YouTube  «Even Small Amounts of Exer­cise Can Huge­ly Ben­e­fit Your Men­tal Health» — Malis­sa Roden­burg, Women’s Run­ning «How pro­tein pow­der is made» — Rosee Wood­land, Live­Science «Women And Ultra­run­ning: Why Women Make Awe­some Ultra Run­ners» — Kate­lyn Toc­ci, Marathon Hand­book «Should you exer­cise if you’re sick?» — Ash­ley Hamer, Live­Science Quick Links are usu­al­ly added once a week to this blog and cov­er every top­ic possible.

Quick Links — Week 17

Published by Trotzendorff

«Run­ning and the Sci­ence of Men­tal Tough­ness» — Mariska van Sprun­del, The MIT Press «A Runner’s Adven­ture in Antarc­tic» — Sandy Lam, Trail Sis­ters «He Ran Marathons in Prison. Boston’s Was Eas­i­er.» — Patri­cia Leigh Brown, The New York Times «Ultra­run­ner vs. Tes­la — Run­ning 242 Miles» — Nick Bare, YouTube «Run­ning Is a Metaphor. Until You Hurt Your Foot» — Bren­dan Leonard, Out­side Mag­a­zine «The Best Run­ning Dogs: 8 Best Breeds For Run­ning Com­pan­ions» — Amber Say­er, Marathon Hand­book «Get­ting to Know a Trail Ultra­ma­rathon Course» — Bry­on Pow­ell, iRun­Far Quick Links are usu­al­ly added once a week to this blog and cov­er every top­ic possible.