All posts tagged: Running

A man is running in the park.

Unlocking Ideas

Published by Trotzendorff

Have you ever had an idea while you were run­ning? If so, you’re not alone. Like tak­ing a show­er or going for a walk, run­ning is one of those activ­i­ties that stim­u­late cre­ativ­i­ty. «The hours we spend on our feet have a way of unlock­ing ideas that would oth­er­wise be out of reach,» so it says in a text about the «Track­smith Fel­low­ship». The inde­pen­dent run­ning brand from New Eng­land has designed this pro­gram to sup­port run­ners with cre­ative ambi­tions. But why?

People sitting in a coffee bar.

Protective Effects against Asthma

Published by Trotzendorff

I was just hav­ing my first cup of cof­fee in the morn­ing, when an arti­cle on sprudge.com popped up in my feed read­er. As an asth­mat­ic and cof­fee enthu­si­ast it nat­u­ral­ly caught my atten­tion. It reports about a study by med­ical pro­fes­sion­als from Korea’s Hal­lym Uni­ver­si­ty, Hanyang Uni­ver­si­ty, and Kang­dong Sacred Heart Hos­pi­tal, with research find­ing that mod­er­ate cof­fee con­sump­tion can low­er the fre­quen­cy of symp­toms asso­ci­at­ed with asthma.