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Trotzendorff

Running over sticks and stones

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  • A person pours freshly brewed coffee from a glass carafe into a tall glass while preparing a pour-over at a café counter.

    Some Things Need Tuning, Others Need Leaving

    by Trotzendorff

    There’s a cer­tain kind of sto­ry the inter­net instant­ly falls for. You know the for­mat: some­one with just enough sta­tus to sound unques­tion­able, sim­plic­i­ty, a sym­bol­ic detail like a black cof­fee, a min­i­mal­ist detail like a black cof­fee, and one sharp sen­tence deliv­ered with enough detach­ment to pass for life phi­los­o­phy: »I stopped adding sug­ar to things that were bitter.«

    March 25, 2026
    comments 0
    Coffee, Mental Health, Psychology
  • Person wearing a VR headset seated in a tilted motion-simulator cockpit inside a blue-lit arcade room.

    Welcome to the Hiring Simulator — the Strategy Game Nobody Enjoys

    by Trotzendorff

    There’s this sto­ry we keep telling about the job mar­ket: it’s tough out there. Fine. I can live with that. And I’m say­ing this as some­one cur­rent­ly in it — reori­ent­ing on the way to my next role. I’m hav­ing con­ver­sa­tions, doing calls, send­ing appli­ca­tions, wait­ing, look­ing close­ly at what’s out there. And there’s this slight­ly sur­re­al expe­ri­ence of try­ing to meet a sys­tem...

    February 23, 2026
    comments 0
    Psychology, Workplace
  • Hand holding a smartphone against a dark background, displaying a folder of social media apps including LinkedIn, Snapchat, Pinterest, Twitter, Telegram, Messenger, Facebook, Instagram, and WhatsApp.

    When Silence Becomes Signal

    by Trotzendorff

    A few weeks ago, I post­ed on LinkedIn that my cur­rent role is com­ing to an end and that I’m explor­ing what’s next. The response was gen­er­ous. Mes­sages. Com­ments. Encour­age­ment. The kind of dig­i­tal warmth that makes you believe plat­forms can still be rela­tion­al spaces. And then, as always, the curve flat­tened. Which is nor­mal. Atten­tion spikes and fades. That’s how feeds work.

    February 22, 2026
    comments 0
    Psychology, Science
  • Person sitting at a table using a laptop with the ChatGPT interface open on the screen; a pair of glasses rests beside the laptop in a cushioned booth.

    Not AI Is the Threat — People Are

    by Trotzendorff

    »I tend to think that most fears about A.I. are best under­stood as fears about cap­i­tal­ism.« When I read that line from Ted Chi­ang recent­ly, it land­ed because it pulls the mask off the mon­ster. A lot of what we call »fear of AI« is real­ly fear of incen­tives: who funds the sys­tems, who deploys them, who ben­e­fits when they scale, and who gets...

    February 19, 2026
    comments 0
    Psychology
  • A runner moves through the forest, silhouetted against the light

    You Want to Start Running? 10+1 Very Personal Tips for Beginners

    by Trotzendorff

    A while ago, a friend of mine told me she want­ed to start run­ning – and asked if I had any tips. That got me think­ing: wait, didn’t I write some­thing about that ages ago? And yes, I did. Ten years ago, to be exact. Back then, I had just gone through the ups and downs of learn­ing how to run – the excite­ment, the...

    July 14, 2025
    comments 0
    Running
  • The Pace of Presence

    The Pace of Presence

    by Trotzendorff

    In Octo­ber last year, when my Achilles ten­don had final­ly made its opin­ion known, I found myself in a park in Cologne. I was­n’t run­ning. I was jog­ging, slow­ly, with my eyes cov­ered and one hand light­ly rest­ing on the arm of some­one guid­ing me. We were part of a work­shop for sight­ed run­ning guides—learn­ing how to help blind and visu­al­ly impaired run­ners move...

    May 5, 2025
    comments 0
    Running
A blurred black-and-white image of a person’s face emerging from darkness, with motion creating a ghost-like double exposure effect.

In the Dark, Organizations See Eigengrau

Published by Trotzendorff

Try this tonight. Turn off the lights, close the cur­tains, and wait until the room is as dark as it gets. Then keep your eyes open and look into...

March 12, 2026
comments 0
Psychology, Workplace
A tattooed person in a short dress balances with outstretched arms while walking along the edge of a rooftop, with city buildings and a clear sky in the background.

Free somebody

Published by Trotzendorff

You did every­thing right. You stud­ied. You worked hard. You built the résumé peo­ple told you to build. Degree, intern­ships, late nights, pro­mo­tions. The qui­et promise behind all of...

March 9, 2026
comments 0
Psychology, Workplace
A hand wearing a smartwatch shields the low sun over a park path, with runners in the distance.

Do the Homework Before the Hype

by Trotzendorff

There’s some­thing mild­ly absurd about mod­ern run­ning tech. Every brand talks about AI now. Smart coach­ing, pre­dic­tive train­ing plans, readi­ness scores, recov­ery scores, stress scores, you name it. My watch appar­ent­ly knows my future. It just doesn’t know what hap­pened five min­utes ago.

February 5, 2026
comments 0
Running, Technology
Hand holding a smartphone against a dark background, displaying a folder of social media apps including LinkedIn, Snapchat, Pinterest, Twitter, Telegram, Messenger, Facebook, Instagram, and WhatsApp.

When Silence Becomes Signal

Published by Trotzendorff

A few weeks ago, I post­ed on LinkedIn that my cur­rent role is com­ing to an end and that I’m explor­ing what’s next. The response was gen­er­ous. Mes­sages. Com­ments....

February 22, 2026
comments 0
Psychology, Science

Inequality is a Choice—And We Keep Making the Wrong One

Published by Trotzendorff

In three weeks, Ger­many will vote. When I decide where to place my vote, one thing mat­ters most: Which par­ty rep­re­sents a vision of soci­ety that acknowl­edges a fun­da­men­tal...

February 3, 2025
comments 0
Psychology, Science

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Recent Running Posts

A hand wearing a smartwatch shields the low sun over a park path, with runners in the distance.
February 5, 2026

Do the Homework Before the Hype

A lone person walks down a quiet road lined with leafless trees, fading into thick winter fog over frosty fields.
January 1, 2026

Hello, Today!

A runner moves through the forest, silhouetted against the light
July 14, 2025

You Want to Start Running? 10+1 Very Personal Tips for...

The Pace of Presence
May 5, 2025

The Pace of Presence

Marije Kruis, founder of the "Spot the Dot" initiative, captured in black and white.
August 13, 2024

«A simple act can save your life»

Recent Psychology Posts

A person pours freshly brewed coffee from a glass carafe into a tall glass while preparing a pour-over at a café counter.
March 25, 2026

Some Things Need Tuning, Others Need Leaving

A blurred black-and-white image of a person’s face emerging from darkness, with motion creating a ghost-like double exposure effect.
March 12, 2026

In the Dark, Organizations See Eigengrau

A tattooed person in a short dress balances with outstretched arms while walking along the edge of a rooftop, with city buildings and a clear sky in the background.
March 9, 2026

Free somebody

A barista carefully pulls a lever on a chrome espresso machine while preparing a shot of coffee, as a colleague watches in the background inside a café.
February 27, 2026

To Taste Everything

Person wearing a VR headset seated in a tilted motion-simulator cockpit inside a blue-lit arcade room.
February 23, 2026

Welcome to the Hiring Simulator — the Strategy Game Nobody...

Think. Write. Food. Feet. Coffee. Repeat.

ABOUT ME

Florian Blaschke

Hello – my name is Florian. I'm a runner and blazing trails for Spot the Dot — an NGO to raise awareness of melanoma and other types of skin cancer. Beyond that, I get lost in the small things that make life beautiful: the diversity of specialty coffee, the stubborn silence of bike rides, and the flashes of creativity in fashion and design.
 
Professionally, I’m an organizational psychologist and communication practitioner, working where people, culture, and language shape how change actually lands. When I’m not doing that, you’ll find me behind the bar at Benson Coffee in Cologne — quality-driven, proudly nerdy.
 
This blog has been around since 2005 — back when writing online felt more like a conversation in the dark. It started in German, without a map, and has since turned into a space for running, coffee, and psychology — sometimes gently, sometimes head-on. What comes out are reflections that aim to be thoughtful, and hopefully useful.
 
If you're curious about my story, or you just want to grab my résumé, please follow this link. If you'd rather go for a run and argue along the way, feel free to drop me a line.

Categories

  • Run­ning
  • Cof­fee
  • Psy­chol­o­gy

What you like to read

  • Unlocking Ideas
  • This is definitely still my body
  • Beyond Resolutions: Why I Have no Idea Where This Progress is Coming From
  • «Running is about finding joy in the journey»
  • Three running gadgets and technologies that cought my attention lately
  • «I made a horrible choice»: How a blogger discovered a runner cheating in a half-marathon
  • «I have zero understanding how a human being can move that quick, that long»
  • A method worth exploring?
  • Why exercise plays a crucial role in Covid recovery
  • «To run is to feel your age»

What I like to read

  • Amelia Boone
  • iRunFar
  • Laura Norris
  • Like the Wind Magazine
  • Løpe Magazine
  • Mountains and Athleticism
  • Outside Magazine
  • PodiumRunner
  • Trail & Kale
  • Trail Runner Magazine

I’M BLAZING TRAILS FOR

Spot the Dot is an NGO work­ing with artists, ath­letes, patients, and der­ma­tol­o­gists from around the world to raise aware­ness of melanoma and oth­er types of skin can­cer. The aim of all projects is to encour­age peo­ple to start a con­ver­sa­tion with their loved ones (and their physi­cian) about the impor­tance of pre­ven­tion and detec­tion of skin cancer.

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