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Quick Links — Week 20

«Hike Clerb is Making the Outdoors a More Inclusive—and Stylish—Space»

— Kai­lyn Brown, Highsnobiety

«The Science Of Downhill Running»

— David Roche, Trail Run­ner Magazine

«I’m a runner, and I’ve just joined Strava. I regret it»

— Matt Evans, Techradar

«Prevent Race Fatigue With This Workout!»

— The Run­ning Chan­nel, YouTube

«Age no barrier: how Jo Schoonbroodt smashed the 70+ marathon record»

— Sean Ingle, The Guardian

«How Strava Fame Became a Burden for Molly Seidel»

— Mar­tin Fritz Huber, Out­side Magazine

Quick Links are usu­al­ly added once a week to this blog and cov­er every top­ic possible.

Quick Links — Week 19

«How To Do Hard Things»

— Casey Rosen­gren, Superorganizers

«How Young Is Too Young to Run a Marathon?»

— Jonathan van Halem, Lifehacker

«World Mountain and Trail Running Championships 2023 awarded to Innsbruck & Stubai in Austria»

— Gary, endurance.biz

«What muscles are used for running?»

— Gem­ma Har­ris, LiveScience

«100-year-old man breaks record at Penn Relay»

— ABC News, YouTube

«What causes muscle fatigue?»

— Will McAuley, LiveScience

«What I Eat in a Day as a Runner | Intuitive Eating + Mindset Around Food»

— Emma Abra­ham­son, YouTube

«How math — and eating while running – can help you complete your best marathon»

— Cameron Cook, The Conversation

«A Beginner’s Guide to Runners’ Terminology»

— Mered­ith Dietz, Lifehacker

Quick Links are usu­al­ly added once a week to this blog and cov­er every top­ic possible.

Quick Links — Week 18

«Trail Running Might Be the Secret to Happiness – Here’s How You Can Maximize It.»

— Trail Run­ner Magazine

«Endurance Runner Completes 102 Marathons in 102 Days, Setting an Unofficial Women’s Record»

— DNYUZ

«6 Clever Running Hacks That Will Make You Faster»

— Coach Par­ry, YouTube 

«Even Small Amounts of Exercise Can Hugely Benefit Your Mental Health»

— Malis­sa Roden­burg, Women’s Running

«How protein powder is made»

— Rosee Wood­land, LiveScience

«Women And Ultrarunning: Why Women Make Awesome Ultra Runners»

— Kate­lyn Toc­ci, Marathon Handbook

«Should you exercise if you’re sick?»

— Ash­ley Hamer, LiveScience

Quick Links are usu­al­ly added once a week to this blog and cov­er every top­ic possible.

Quick Links — Week 17

«Running and the Science of Mental Toughness»

— Mariska van Sprun­del, The MIT Press

«A Runner’s Adventure in Antarctic»

— Sandy Lam, Trail Sisters

«He Ran Marathons in Prison. Boston’s Was Easier.»

— Patri­cia Leigh Brown, The New York Times

«Ultrarunner vs. Tesla — Running 242 Miles»

— Nick Bare, YouTube

«Running Is a Metaphor. Until You Hurt Your Foot»

— Bren­dan Leonard, Out­side Magazine

«The Best Running Dogs: 8 Best Breeds For Running Companions»

— Amber Say­er, Marathon Handbook

«Getting to Know a Trail Ultramarathon Course»

— Bry­on Pow­ell, iRunFar

Quick Links are usu­al­ly added once a week to this blog and cov­er every top­ic possible.