All posts tagged: Health

Quick Links — Week 36

«How Running’s White Ori­gins Led To The Dan­gers Of ‹Run­ning While Black› » — Gene Dem­by & Nick Michael, npr «Belief, A Jour­ney from Ill­ness» — Valerie Collins, Trail Sis­ters «Should You Buy Run­ning Shoes A Half Size Big­ger? A Guide To Get It Right» — Amber Say­er, Marathon Hand­book Quick Links are usu­al­ly added once a week to this blog and cov­er every top­ic possible.

Quick Links — Week 35

«Inside the Pain Cave With Ultra­run­ning Goat Court­ney Dauwal­ter» — Mirin Fad­er, The Ringer «Ryan Sandes› Ode to Fail­ure: Life Lessons from Run­ning» — Salomon TV, YouTube «The sto­ry of PAOS and the ASICS logo» — LogoArchive «700 Sum­mits & the FKT: Trail Run­ner Shares His Green Moun­tain Obses­sion» — Jil­li Cluff, Gear­Junkie «He qual­i­fied for the Boston Marathon while run­ning in prison. Now, he’s a free man with big­ger goals» — CBS Morn­ings, YouTube «Six Tips for Hill Train­ing With­out Hills» — Doni Per­ry, Trail Sis­ters «An Intro­duc­to­ry Guide to Foot Care for Run­ning» — Meghan Hicks and Bry­on Pow­ell, iRun­Far «Rep­re­sent­ing a Nation on TV, and a Run­ning Team on Insta­gram» — Kevin Drap­er, The New York Times Quick Links are usu­al­ly added once a week to this blog and cov­er every top­ic possible.

Quick Links — Week 29

«The Ulti­mate Guide to Heart Rate Vari­abil­i­ty (HRV): Part 1» — Mar­co Alti­ni, medium.com «100-Year-Old Marathon Run­ner Shares His Secret To Longevi­ty» — James Booth, D’Marge «Con­tent­ment» — Sab­ri­na Lit­tle, iRun­Far «How Sebas­t­ian Sals­bury Finds Free­dom In Trail Run­ning Through San­ta Bar­bara» — Diego San­doval, Noozhawk «Is This the Nut­ti­est FKT… Ever?» — Isabel­la Rosario, Out­side Mag­a­zine «How to avoid run­ning injuries» — Run with Anna, YouTube «The Ulti­mate Guide to Uphill Trail Run­ning» — Alex Hutchin­son, Out­side Mag­a­zine «She’s 37. A mom of two. And America’s fastest female marathon­er.» — Car­o­line Pine­da, The Wash­ing­ton Post «Fred­er­ic­ton ultra-long dis­tance run­ner com­pletes two giant races, two weeks apart» — Jan Lakes, CBC «This Trans Trail-Run­ning Team Is Con­fronting Hatred with Joy» — Out­side Mag­a­zine «Build­ing a Run­ning Com­mu­ni­ty with Iman Wilk­er­son» — Wild Ideas Worth Liv­ing, Spo­ti­fy Quick Links are usu­al­ly added once a week to this blog and cov­er every top­ic possible.

Quick Links — Week 25

«This Is Why They All Hate Run­ning» — Göran Win­blad, YouTube «The Desire to Quit is Nor­mal. Here’s What We Do About It.» — Steve Mag­ness, The Sci­ence of Run­ning «What pub­lic health gets wrong by focus­ing on weight» — Car­rie Den­nett, The Seat­tle Times «What real­ly mat­ters when choos­ing an ath­let­ic shoe, accord­ing to experts» — Melanie Radz­ic­ki McManus, CNN «Ready to Tack­le the Trails? Start Here» — Emi­ly Hal­non, Wom­en’s Run­ning «I’m Nev­er Going to Be Fast Again, but I’m Still in Love with Run­ning» — Cait Chock, Out­side Mag­a­zine «Apple WatchOS 9 Run­ning Pow­er Com­par­i­son & Tests!» — DC Rain­mak­er, YouTube «How Much Data Is Too Much?» — Ash­ley Mateo, Trail Run­ner Mag­a­zine Quick Links are usu­al­ly added once a week to this blog and cov­er every top­ic possible.

Quick Links — Week 23

«Resis­tance Band Work­outs for Run­ners» — Lau­ra Nor­ris Run­ning «Run­ning Out, Lucy Bartholomew run­ning the 231km Lara­p­in­ta Trail in Aus­tralia» — Salomon TV, YouTube «New Study Shows What Hap­pens To Your Body Post-Ultra» — David Roche, Trail Run­ner Mag­a­zine «How to Nail an Effec­tive Cool-Down Rou­tine» — Mered­ith Butulis, Wom­en’s Run­ning «How To Start Work­ing Out Again: 3 Help­ful Ideas To Kick­start Your Come­back» — Amber Say­er, Marathon Hand­book Quick Links are usu­al­ly added once a week to this blog and cov­er every top­ic possible.