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Quick Links — Week 25

«This Is Why They All Hate Running»

— Göran Win­blad, YouTube

«The Desire to Quit is Normal. Here’s What We Do About It.»

— Steve Mag­ness, The Sci­ence of Running

«What public health gets wrong by focusing on weight»

— Car­rie Den­nett, The Seat­tle Times

«What really matters when choosing an athletic shoe, according to experts»

— Melanie Radz­ic­ki McManus, CNN

«Ready to Tackle the Trails? Start Here»

— Emi­ly Hal­non, Wom­en’s Running

«I’m Never Going to Be Fast Again, but I’m Still in Love with Running»

— Cait Chock, Out­side Magazine

«Apple WatchOS 9 Running Power Comparison & Tests!»

— DC Rain­mak­er, YouTube

«How Much Data Is Too Much?»

— Ash­ley Mateo, Trail Run­ner Magazine

Quick Links are usu­al­ly added once a week to this blog and cov­er every top­ic possible.

Quick Links — Week 24

«THE COLORADO CRUSH: 63 Days of Endurance | Ultra Running Documentary»

— The Auda­cious Report, YouTube

«British endurance runner wins 22-mile race against horse»

— Sana Noor Haq, CNN

«Your Watch Doesn’t Know How Much Recovery You Need»

— Alex Hutchin­son, Trail Run­ner Magazine

«Differences in stress response between two altitudes assessed by salivary cortisol levels within circadian rhythms in long-distance runners»

— Kat­suhiko Tsunekawa, Kazu­mi Ushi­ki, Larasati Martha, Asu­ka Nakaza­wa, Rika Hasegawa, Risa Shimizu, Nozo­mi Shi­mo­da, Aki­hi­ro Yoshi­da, Kiy­o­mi Naka­ji­ma, Takao Kimu­ra & Masa­mi Muraka­mi, Sci­en­tif­ic Reports

«Beyond Pasta: The New Rules of Carb Loading»

— Scott Tin­dal, Wom­en’s Running

«New! Strava is now your go-to for all things trail»

— The Stra­va Club

Quick Links are usu­al­ly added once a week to this blog and cov­er every top­ic possible.

Quick Links — Week 23

«Resistance Band Workouts for Runners»

— Lau­ra Nor­ris Running

«Running Out, Lucy Bartholomew running the 231km Larapinta Trail in Australia»

— Salomon TV, YouTube

«New Study Shows What Happens To Your Body Post-Ultra»

— David Roche, Trail Run­ner Magazine

«How to Nail an Effective Cool-Down Routine»

— Mered­ith Butulis, Wom­en’s Running

«How To Start Working Out Again: 3 Helpful Ideas To Kickstart Your Comeback»

— Amber Say­er, Marathon Handbook

Quick Links are usu­al­ly added once a week to this blog and cov­er every top­ic possible.

Quick Links — Week 22

«Drawing data: I make art from the bodily experience of long-distance running»

— Cher­ine Fahd, The Conversation

«Runners tend to stick to the same pace regardless of how far they’re running, finds new research»

— Jen­ny Bozon, Run­ner’s World

«Extreme Weather and Terrain: A Trail Runner’s How-To»

— Meghan Hicks and Bry­on Pow­ell, iRunFar

«What Your Old Sneakers Can Tell You About Your Gait, According to a Podiatrist»

— Amber Say­er, Well+Good

«DOG TRIED TO EAT MY GoPro! // Fell Running in The Lake District with Jacob Tonkin»

— Stephen J Reid, YouTube

Quick Links are usu­al­ly added once a week to this blog and cov­er every top­ic possible.

Quick Links — Week 21

«These 90-Year-Old Runners Have Some Advice for You»

— Talya Mins­berg, The New York Times

«What The Hell Happened To The LA Marathon?»

— Adam Conover, Defector

«At the Top of His Sport, a Mountain Runner Focuses on the Next Generation»

— Andy Cochrane and Rachel Woolf, The New York Times

«Biggest thing stopping you running»

— Run­ning with Marc, YouTube

«Can You Run With Glasses On? 10 Helpful Tips For Runners With Specs»

— Amber Say­er, Marathon Handbook

«Participate in This Trail Running and Ultrarunning Fueling Study»

— Jil­li Cluff, iRunFar

«Belgian runner completes 600K in 73hrs to win ultimate endurance test»

— Howard Calvert, Run­ner’s World

Quick Links are usu­al­ly added once a week to this blog and cov­er every top­ic possible.