«How to perform a trigger point massage»
— Louise Bond, Live Science
«Stop Trying to Become a Runner. There’s Nothing Wrong With Jogging.»
— Tanner Garrity, InsideHook
«Common Running Mistakes! 5 Things I Wish I Knew Earlier!»
— Göran Winblad, YouTube
«Trail-Running: Tips to Start Strong»
— Shawn Richard, The Good Men Project
«Injury risk in trail running is associated with extrinsic and intrinsic factors»
— Nicholas Ng Fat Hing and Avneesh Bhangu, 2 minute medicine
«Running injuries don’t happen for the reasons you think – here’s the three best ways to prevent them»
— The Conversation
«Once And For All: Here’s How You Should Poop In The Woods»
— Reagan Colyer, Trail Runner Magazine
Quick Links are usually added once a week to this blog and cover every topic possible.