It’s been a strange irony that I, lying in my bed, should stumble upon a book that deals so intimately with the very thing that had brought me low. Covid had robbed me of my strength and left me short of breath, and yet it was in the midst of this struggle that I found distraction and, yes, a tune up.
«This queer runner just made history, and knows how to rock a harness» — Dan Tracer, Queerty «9 Tasty Protein Powder Recipes To Boost Your Protein Intake» — Amber Sayer, Marathon Handbook «Runner Krissy Moehl On How to Embrace Getting Older» — Jennifer Kuhns, Women’s Running «Running 55km for a Photo — Trail Running in Mount Assiniboine» — Simon Ennals, YouTube « ‹An inordinate impact›: climate crisis leaves its footprint on trail running» — Jo Khan, The Guardian Quick Links are usually added once a week to this blog and cover every topic possible.
«NNormal Kjerag Full Review — Kilian Jornets trail running shoe» — Running with Marc, YouTube « ‹Push the boundaries›: Australian ultrarunner on pace to break daily marathon world record» — Donna Lu, The Guardian «I just ran my first marathon. Here are the 20 products that got me through my training» — Jillian Tracy, CNN «What Love Has to Do With Running After 50» — Sarah Humphrey, Trail Sisters «For Ukrainian Runners, a Brutal Race Made Sense When Little Else Did» — Jared Beasley, The New York Times «How to Make Your Own Energy Gels» — Becky Wade, Outside Magazine «Present — Rediscovering the joy of running» — Suunto, YouTube «Running doesn’t wreck your knees. It strengthens them.» — Gretchen Reynolds, The Washington Post Quick Links are usually added once a week to this blog and cover every topic possible.
«The Ultimate Guide to Heart Rate Variability (HRV): Part 1» — Marco Altini, medium.com «100-Year-Old Marathon Runner Shares His Secret To Longevity» — James Booth, D’Marge «Contentment» — Sabrina Little, iRunFar «How Sebastian Salsbury Finds Freedom In Trail Running Through Santa Barbara» — Diego Sandoval, Noozhawk «Is This the Nuttiest FKT… Ever?» — Isabella Rosario, Outside Magazine «How to avoid running injuries» — Run with Anna, YouTube «The Ultimate Guide to Uphill Trail Running» — Alex Hutchinson, Outside Magazine «She’s 37. A mom of two. And America’s fastest female marathoner.» — Caroline Pineda, The Washington Post «Fredericton ultra-long distance runner completes two giant races, two weeks apart» — Jan Lakes, CBC «This Trans Trail-Running Team Is Confronting Hatred with Joy» — Outside Magazine «Building a Running Community with Iman Wilkerson» — Wild Ideas Worth Living, Spotify Quick Links are usually added once a week to this blog and cover every topic possible.
«This Is Why They All Hate Running» — Göran Winblad, YouTube «The Desire to Quit is Normal. Here’s What We Do About It.» — Steve Magness, The Science of Running «What public health gets wrong by focusing on weight» — Carrie Dennett, The Seattle Times «What really matters when choosing an athletic shoe, according to experts» — Melanie Radzicki McManus, CNN «Ready to Tackle the Trails? Start Here» — Emily Halnon, Women’s Running «I’m Never Going to Be Fast Again, but I’m Still in Love with Running» — Cait Chock, Outside Magazine «Apple WatchOS 9 Running Power Comparison & Tests!» — DC Rainmaker, YouTube «How Much Data Is Too Much?» — Ashley Mateo, Trail Runner Magazine Quick Links are usually added once a week to this blog and cover every topic possible.